Introduction
The 2025/26 EPL season has already thrown up some surprises — unexpected clean sheets, budget players outperforming premiums, and a few captaincy headaches. Sun Dream Team GW7 is here, and the margins are getting tighter. Whether you’re chasing the leaderboard or just trying to outsmart your mates, the right picks this week can make the difference.
Here are the best Sun Dream Team GW7 picks — premium players, mid-price value, cheap enablers, and the captaincy choices that could tip the balance.
Best Premium Picks for Sun Dream Team GW7
When you’re spending big you want guaranteed returns, these players cannot afford to be sitting in your team looking pretty. We are investing, so we want returns on performance.
- Erling Haaland (Man City) – The obvious choice, against Brentford who concede a lot, the chances of a big haul are huge. The form he is on at the moment cannot be ignored, he wants to score even more. He is in a team that creates the most high quality chances, so the opportunity is there.
- Mohamed Salah (Liverpool) – Another away game for Liverpool after losing the last two games away. Salah is a threat in any game, but at the moment Liverpool have just lost their form.
- Bruno Fernandes (Man United) – United are against Sunderland at Old Trafford. This is where Fernandes could take the bull by the horns and drive it home. He has been unusually quiet this year and I think it shows.
Mid-Priced Value Picks
The players that can balance your squad and still rack up points in the Sun Dream Team. Your team is going to be mainly made up of players like this and they will make or break your team. Gw6 showed that even average players can come to the rescue.
- Matheus Cunha (Man United) – After a slow start, GW7 could be his breakthrough and he needs it. Unfortunately he has been injured, but back in now with a Home game he should enjoy.
- Antoine Semenyo (Bournemouth) – In form, with a winnable fixture at home against Fulham. He was one of the best players in the league last year too.
- Pedro Porro (Spurs) – Always a strong choice, the attacking full-back has clean sheet potential too.
Cheap Enablers & Budget Gems
When you have over spent in other areas you need some ideas in order to fill out your squad. These guys are low budget players which can score big for you.
- Adrien Truffert (Bournemouth) – Always a good choice, and he is up against Fulham who have a weak forward line. As an attacking full back he is useful at both ends of the field.
- Omar Alderete (Sunderland) – Goal threat from set pieces makes him more than just a defensive pick and while United are favourites, they aren’t on form like Sunderland.
- Jaidon Anthony (Burnley) – Goals and assists potential against Villa. He has had a good start to life in the Premier League.
Fixtures to Target in GW7
So this is where we look at the fixtures to target and maximise our scoring of points. We do tend to work with perceived one sided matches in order to maximise our points.
- Arsenal v West Ham – As close to a banker as it gets. West Ham are trying to get organised, while Arsenal are playing well.
- Newcastle v Nottingham Forest – Newcastle are starting to find some form now, but Forest are still getting themselves together.
- Man United v Sunderland – A chance for United’s attackers to shine. Both Cunha and Mbeumo have been quiet this season in comparison to the last season.
Differential Picks (Low Ownership)
Want to get ahead of the pack? Try these overlooked options.
- Bafodé Diakité (Bournemouth) – Cheap, consistent, and a clean-sheet threat. I also consider him to be complete defender, who can play a veriety of roles.
- Petrović (Bournemouth) – Underrated goalkeeper with save points and clean sheet potential against Fulham. Having a decent start with Bournemouth.
- Leandro Trossard (Arsenal) – Rotates with Martinelli, but can deliver big when given minutes. I find him the most effective barring the purple patch that Martinelli is on at the moment.
Players to Avoid in GW7
- Cole Palmer (Chelsea) – Still an injury doubt, but we cannot wait for him to be back.
- West Ham players – While Nuno has taken over and it looks better for the club, they are away to Arsenal.
- Nottingham Forest players – After the appointment of Ange, they are still putting something together. Look out for when they start playing well as Ange’s teams score goals.
- Ait-Nouri (Man City) – Fantastic player, but there seems to be some underlying injury at the moment. Once he is past this, he is back in.
Captain Picks for Sun Dream Team GW7
- Erling Haaland – Easy choice as always, safe, explosive, essential and on form.
- Mohamed Salah – Always reliable, even away against tough opposition, best player in the league last year.
- Bruno Fernandes – If Bruno can turn it on he has penalty appeal and playing at home. This is his moment and he will take it.
FAQs – Sun Dream Team GW7
Who is the best captain for Sun Dream Team GW7?
Haaland remains the safest choice, with Salah and Bruno as strong alternatives.
Which cheap players are worth picking in GW7?
Adrien Truffert, Omar Alderete, and Jaidon Anthony offer great value for under £3m.
Which fixtures should I target in GW7?
Man City v Burnley, Chelsea v Brighton, and Brentford v Man United look promising.
Are there any differential picks this week?
Yes — Diakité, Petrović, and Trossard could deliver unexpected points.
Conclusion
GW7 is set up for big swings in Sun Dream Team — premium players like Haaland and Salah could explode, but it might be the differentials and budget gems that win your mini-league. Choose wisely, back the fixtures, and don’t be afraid to go bold.
Good luck, and see you at the top of the leaderboard!
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